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地利亞修女紀念學校(吉利徑) DELIA MEMORIAL SCHOOL (GLEE PATH)
The Best Videos of Exercise from the cloud
Day 1 Basic Bounce (Tasawar Izza Noor 2A36)
Day1 Front and Reverse Lunges (Bhavnani Hansraj Narendrea Remiendo 5B8)
Day 2 360 (THAPA AASTHA 3C38)
Day 2 Toe Taps (Wong Cheuk Lam 2B41)
Day 3 Single Leg (BOOL JASMINE LEI ATIENZA)
Day 3 Standing Side Crunch (CHEN YUE CHUNG 3B08)
Day 4 Jumping (Lunges KHAN SAAD 3C19)
Day 4 Skier (NASIT PARIN ARVINDBHAI 1A31)
Day 5 Jog Steps (ABDULGHANI KHADEGA SHAHNAWAZ OTHMAN 5A2)
Day 5 Squat with Side Kicks (KALEESWARAN SRI KRISHNAN 4C16)
Day 6 In and Out Squat Jumps (GURUNG OSMI 2C9)
Day 6 Side Straddle (LIMBU NAWA HANG 3C23)
Day 7 Side Swing (BRAR SUKHVEER KAUR 4B6)
Day 7 Spider Plank (JUGRAJ SINGH KANG 1B9)
Day 8 Crunch Kicks (KAUR SAMREEN 2C16)
Day 8 Front Cross (MOHAMMAD SAMINA MARCOS 1B20)
Day 9 Double Bounce (THAPA ALEN 3B 36)
Day 9 Plank Knee Touch (CHIOIU JOHN MATTHEW 1A07)
Day 10 Push up with Rotation (GURUNG REEYAZ 3C10)
Day 10 Side Swing Cross (OZOR FAVOUR CHIOMA 1B25)
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